Exhale in the French Countryside: Yoga + Strength Retreat with Heather Gersh. If you're feeling stretched thin by the chaos at home — the headlines, the hustle, the heaviness — this retreat is your invitation to pause and play.

Join Heather for a week at the serene and secluded Amassa Place, tucked into the French countryside. Each day blends grounding yoga and functional strength training to reconnect you with your body, your breath, and your power. For any age, any ability, and anyone who’s ready for a much needed retreat, join Heather for movement, laughter, deep breaths, new friends, and maybe a glass of wine (or two).

On this retreat, there will be plenty of time to yourself as well an opportunity to try something new with the group. Whether you’re rebuilding, recharging, or simply craving space — this is your time to move, rest, and restore. Heather can't wait to host a diverse group at this stunning family estate. Over farm-to-table food and french wine, we can geek out on yoga, fitness, chat about life, love and whatever floats your boat. 

Our home for the week is a quintessential French hamlet set in the south western countryside just one hour west of Toulouse. This beautiful family estate contains 4 private farm houses lovingly restored with modern amenities, while maintaining their original rustic charm. Each unique room is ensuite and each cottage has a shared living space and kitchenette. We have exclusive use of the property with two swimming pools, views of the countryside, gardens and two large yoga spaces fully equipped with all the essential yoga props. 

Getting there is easy. Fly to Paris and take the fast train down to Toulouse where our private transport will pick you up from the train station. Or fly directly to Toulouse which has connections from many major cities in Europe and Canada. We will offer an airport pick up as well taking you directly to the retreat. Please note this location is in the country. Taxis can be set up for additional outings but Ubers are not available. You are in a quiet and serene country setting.

Each room is unique in character and size within each of the 4 cottages. Some rooms are larger and have French doors to outdoor spaces. Bed sizes are either king or two twins. Every suite has its own private bathroom with a separate shower. One room has a clawfoot bathtub (Fig Leaf Double). Please read each room description and choose your optimal accommodation. Email us if you have any questions. If you wish to book a double room as a single or vice versa please reach out. 

The $800 deposit to hold your space is non refundable. If you need to cancel before March 29, 2026 you will be refunded minus the $800 deposit. There are no cancellation refunds or transfers after March 29, 2026. All payments due March 29, 2026. If not paid in full by March 29, 2026 your spot is subject to cancellation. To receive the early bird pricing you must be paid in full by January 29, 2026.

Travel insurance is highly recommended should you need to cancel for any reason. You can purchase insurance to cover cancellations for any reason including covid. Please note some insurance providers require you to purchase within 2 weeks of booking.

The deposit is required to book your space. Payment plans are available for the remaining balance due. Please email us if you would like to spread your retreat payments out into installments.